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What are trans fats?

Trans fats are one of the types of fats, which are 3 types: saturated fat, unsaturated fat and trans fat. Which has the main component of unsaturated fatty acids with a trans structure. It is found in small amounts in fats in meat and milk. However,

How is the flu transmitted?

How is the flu transmitted? It is transmitted through infection by coughing, sneezing, talking, breathing of an infected person. Including saliva from sharing the same spoon, glass, or even touching objects. That an infected person has touched after covering their mouth with their hand when

What is good fat?

Good fat is called HDL, while bad fat is called LDL. This bad fat is the cause of various diseases. As is commonly known, clogged arteries leading to heart disease. In addition to the body being bad, it is also fat that makes us obese. As