Trans fats are one of the types of fats, which are 3 types: saturated fat, unsaturated fat and trans fat. Which has the main component of unsaturated fatty acids with a trans structure. It is found in small amounts in fats in meat and milk. However,
Mentioned the diseases that are common during the rainy season that should be taken special care of as follows: It is a common disease during the rainy season. It is caused by a viral infection, which can occur in many types. Patients usually have a
How is the flu transmitted? It is transmitted through infection by coughing, sneezing, talking, breathing of an infected person. Including saliva from sharing the same spoon, glass, or even touching objects. That an infected person has touched after covering their mouth with their hand when
Good fat is called HDL, while bad fat is called LDL. This bad fat is the cause of various diseases. As is commonly known, clogged arteries leading to heart disease. In addition to the body being bad, it is also fat that makes us obese. As
Reduce sugar can be difficult for people who are addict to sugary foods. But eating very sugary foods is detrimental to your health in many ways. Whether it is overweight Risk of diabetes and heart disease. recommends reducing sugar intake to less than 10% of
Many people with acne may be suspicious and worried about using sunscreen on their face. Can people with acne apply sunscreen to their face? Will acne increase or will applying sunscreen clog the skin until acne flares up more than before? Answer here: People with
In the present era that has entered the digital society Make electronic devices such as smartphones and computers become part of our way of life. And during COVID, communication devices have become even more important in online learning or working from home. Among the advantages
The pollution outside the home that we have to deal with every day is no joke. It’s heat, smoke, and PM 2.5 dust that are now starting to come back to greet our doors again. If we face many of these things, our skin will