“Pua Leng” is a green leafy vegetable that is highly beneficial to health, rich in vitamins A, C, K, and B6, as well as iron, calcium, and magnesium. However, if consumed in excessive amounts, it can cause health problems. Important side effects of bok choy Spinach
8 tips for exercising during that time of the month to feel comfortable and not have stomach pain. I believe that most women, when they are menstruating, may feel uncomfortable, have pain in the lower abdomen, causing them to refrain from exercising during this time
How to arrange a Chinese New Year altar 2025 to enhance good fortune for the Chinese New Year Chinese New Year is on Wednesday, January 29, 2025. Many people may think of red envelopes and other blessings. But another important part of Chinese New Year is
The daily life of women like us is full of various tasks that make the body and mind work hard. Sometimes girls may feel so tired that they need to take better care of themselves. So, let’s start with beneficial drinks that help boost energy and balance the body
What are “wet diabetes” and “dry diabetes”? How are they different? There are several types of diabetes, which can be classified based on their causes and symptoms. The division of diabetes into ” dry diabetes ” and ” wet diabetes ” is based on the เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย
7 dangerous diseases that women often face and occur frequently Women face a variety of health problems. Some diseases may seem minor, but if left untreated, they can affect daily life and health in the long run. Therefore, we will introduce you to 7 dangerous diseases
Trans fats are one of the types of fats, which are 3 types: saturated fat, unsaturated fat and trans fat. Which has the main component of unsaturated fatty acids with a trans structure. It is found in small amounts in fats in meat and milk. However,
Mentioned the diseases that are common during the rainy season that should be taken special care of as follows: It is a common disease during the rainy season. It is caused by a viral infection, which can occur in many types. Patients usually have a
How is the flu transmitted? It is transmitted through infection by coughing, sneezing, talking, breathing of an infected person. Including saliva from sharing the same spoon, glass, or even touching objects. That an infected person has touched after covering their mouth with their hand when
Good fat is called HDL, while bad fat is called LDL. This bad fat is the cause of various diseases. As is commonly known, clogged arteries leading to heart disease. In addition to the body being bad, it is also fat that makes us obese. As