As mentioned above, lactose is the main type of carb in mammal’s milk, and as such, goat’s milk contains lactose as well food.
However, its lactose content is lower than that of cow’s milk.สมัคร UFABET
Comprised of about 4.20% lactose, whereas cow’s milk contains almost 5%
Yet, despite its lactose content, anecdotal evidence suggests that people with mild lactose intolerance seem to be able to tolerate.
While there’s no scientific research to support this, scientists believe that another reason why some people tolerate better. Aside from its lower lactose content is because it’s easier to digest.
Fat molecules in goat’s milk are smaller when compared with those in cow’s milk. This means that goat’s milk is easily digested by those with a compromised digestive system. As is the case for people with lactose intolerance.
Lastly, if you’re interested in as a cow’s milk substitute due to a casein allergy. It’s important to note that a large number of people with cow’s milk allergy usually react to as well.
This is because cows and goats belong to the Bovidae family of ruminants. Thus, their proteins are structurally similar.
Summary
Goat’s milk contains lactose. However, people with mild lactose intolerance may be able to tolerate it.